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Try these quick and easy zucchini meatball boats, perfect for weeknight dinner! Tender zucchini holds the beefy meatballs and cheesy goodness like the best hug you can imagine! Experiencing an overload of zucchini from your garden? Try these quick and easy zucchini meatball boats, perfect for weeknight dinner!


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While the meatballs bake, prepare the zucchini boats. Halve the zucchinis lengthwise and hollow them out, creating boat-shaped vessels. Imagine each zucchini boat as a canvas, ready to be filled with savory treasures. Reserve the zucchini flesh for future use or add it to the meatball mixture for an extra layer of flavor. 4. Nestling the.


Meatball Zucchini Boats Sweet and Savory Meals

Meatball Zucchini Boats are the low-carb, high-protein way to eat a meatball sub.


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Step 2. In a large bowl, combine the ground beef and pork along with the diced onions, parsley, minced garlic, chopped tomatoes, beaten egg, and season with salt and ground black pepper. Mix them together, then form them into 32 balls, approximately 1 1/2″ in diameter. After this, put four meatballs in each zucchini.


Zucchini Meatball Boats WestRosa

Form the meat into 32 balls, approximately 1 ½ inch in diameter. Put 4 meatballs in each zucchini. Bake the zucchini and meatballs on the middle rack for about 20 minutes or until the meatballs look golden brown on top. Top each zucchini boat with marinara sauce to cover the meatballs, then finish off with a layer of cheese.


Zucchini Meatball Boats WestRosa

Makes 6 serving. 1 lb ground beef. 3 -4 medium zucchini, halved lengthwise. 1/4 cup freshly chopped parsley, plus more for garnish. 2 garlic cloves, minced. 1/2 tsp Italian seasoning. 2 cup marinara sauce. 1 tbsp extra-virgin olive oil.


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3-4 medium zucchini, halved lengthwise; 1 tbsp. extra-virgin olive oil; 1/2 tsp. Italian seasoning; 1/2 tsp. garlic powder; Kosher salt; Freshly ground black pepper; 1 lb. ground beef; 1/4 c.


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Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray. Slice off and discard stem ends of zucchini. Pierce zucchini several times with a fork. On a microwave-safe plate, microwave for 3 minutes. Flip zucchini and microwave for 3 more minutes, or until softened. In a large bowl, combine beef, onion, breadcrumbs, egg, onion powder.


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Bake the zucchini for 12 minutes. Step 5. While the zucchini is baking, add the olive oil to a skillet over medium high heat. Step 6. Form the meat mixture into 20-24 balls, and cook for 2 minutes per side until brown. Step 7. Reduce the heat to medium and pour in the marinara. Saute for 10 more minutes in the sauce.


Zucchini Meatball Boats WestRosa

So if you have an abundance of these delicious vegetable in your garden, give these keto stuffed zucchini boats a try. Especially if you are a fan of meatball subs, you are going love this low carb version. Enjoy! The nutritional information for 1 serving is: 345 calories / 25.5g fat / 5.9g carbs / 1.3g fiber / 24g protein = 4.6g net carbs.


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Instructions. Preheat oven to 375F. Brush a 8x8 inch baking dish with olive oil and set aside. Cut the zucchini in half and scoop out the flesh/middle to create a "zucchini boat". Distribute pesto sauce equally between the zucchini boats. Add zucchini boats to the baking dish and top each boat with 4 meatballs.


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1. Re: Which restaurant serves the best Swedish Meatballs? The köttbullar at Tranan ,Karlbergsvägen 14, metro Odenplan are supposed to be so classic, they are not even on the menue,because they took focus from the other dishes. Other köttbulleplaces are Pelikan, Blekingegatan 40, metro Skanstull.


Meatball Zucchini Boats Sweet and Savory Meals

In this recipe, savory meatballs and rich marinara sauce complement the mild, tender zucchini, and the melted cheese on top creates a rich, satisfying, and w.


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Wrap up and squeeze out the excess moisture over a bowl or sink. Transfer zucchini to a large bowl. Add the panko breadcrumbs, mozzarella, Parmesan, eggs, garlic, salt and pepper. Stir with a fork until well combined. Using your hands, shape the mixture into 1 ½-inch balls and place on the parchment-lined baking sheet.


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While the sauce is simmering, preheat your oven to 400F. Cut your zucchini in half long-ways, and scoop the center out with a spoon. season with salt and pepper and place on a cookie sheet. When the sauce is done simmering, add in some fresh chopped basil; stir and turn the heat off. Pour the marinara into a blender/food processor and pulse for.


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Equally, divide and add the marinara sauce, meatballs, and cheese to each of the four hollowed-out zucchini. Bake for 45 minutes. Remove from the oven and cover each zucchini with half a sheet of puff pastry. Brush the egg on the top of each pastry, adding salt and pepper, to taste. Return the zucchini to the oven and bake for another 20.