Filet Mignon vs Ribeye Whatโs the Difference and How to Cook Them
While filet mignon wins the battle for tenderness, it also comes at a higher price tag with less beefy flavor than ribeye steak. At Steak University you will learn the unique differences of New York Strip Vs. Ribeye, how to cook the perfect steak, understand steak cuts and taste the Steak University Difference!
Filet Mignon vs Ribeye โ Which is Best, and Why?
When looking at the typical ribeye vs filet mignon steak cuts, the first difference you will notice is size. A filet mignon is typically far smaller than a ribeye. There can be some variation in cuts, but the typical filet mignon is somewhere between one half to one quarter of the size of a rib eye steak. Examining the two cuts further displays.
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Filet mignon is rounded and considerably smaller than ribeye steak. It has a much lower fat content that runs through the meat in thin, delicate lines. Ribeye steak is generously-sized and contains high fat levels and thick, defined marbling. Both steaks are tender, but filet mignon is the softest.
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This is why filet mignon is accompanied with a rich sauce or sauteed in butter to boost the steak's flavor. In contrast, ribeye steak contains more intramuscular fat, which gives the steak its succulent, beefy flavor. Ribeye steaks contain as much as 50 grams of fat, which makes them juicy and succulent.
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Filet mignon has similar sodium levels to ribeye, but the former has higher cholesterol and less fat levels than the latter. Filet mignon also has 280 milligrams of potassium, is a great protein.
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The filet mignon has a much less pronounced taste than the ribeye. This is not necessarily a bad thing, as people who do not like the abundant flavor of beef appreciate the more excellent taste of filet mignon. Because it is low in fat, this cut of beef also tastes less greasy than the ribeye.
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Seeing as it comes from a muscle that gets more work, ribeye is far more marbled than filet mignon โ and that means a higher fat content. One hundred grams of raw filet mignon contains 7.1 grams of total fat, while 100 grams of raw ribeye contains 10.6 grams of fat. And these numbers refer to trimmed steaks.
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Comparing Size, Weight, and Servings per Cut. Filet Mignon is typically smaller, about 2-3 inches in diameter, and weighing 6-8 ounces. This makes it an ideal portion for a single serving. Ribeye is a larger, heartier option, best cooked and served at a substantial thickness of 1.5 inches, and weighing 12-24 ounces.
Filet Mignon vs Ribeye โ Which is Best, and Why?
Filet mignon is very small and expensive, whereas ribeye is slightly larger and inexpensive. Filet mignon has a mild flavor, whereas ribeye has a very meaty flavor. Filet mignon is best served at medium-rare, whereas ribeye is delicious from medium-rare to medium-well. Filet mignon is low in fat and not prone to flares, whereas ribeye's fat.
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However, a cut's natural texture plays a huge role in the time it takes to cook meat. For example, since ribeye is tougher, it will usually take longer to smoke than filet mignon. This is one reason it can be considered one of the best cuts for smoking since the longer you smoke it, the smoky flavor it will have.
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Technically, the Filet Mignon is a leaner cut of meat resulting in healthier meat with less fat, less cholesterol, and fewer calories. Ribeye has a higher fat content, more cholesterol and more calories per pound. Both of these beef cuts are excellent sources of protein, iron, and other vitamins and minerals.
Filet Mignon vs Ribeye Differences in Texture, Cuts, Costs & Cooking
A filet mignon is usually around eight ounces in weight, while a ribeye steak might be around 10-12 ounces if boneless and somewhere around two pounds for a cowboy steak (bone-in thick-cut ribeye.) A filet mignon is the main part of a meal while a cowboy steak (pictured above) is a meal plus leftovers.
Filet Mignon vs Ribeye What is the Main Difference?
While Filet Mignon is tender and less fatty, Ribeye is juicier and more flavorful due to its high fat content. The choice between the two depends on personal preference, with Filet Mignon being ideal for those preferring a leaner cut and Ribeye for those who enjoy a meaty, juicy steak. Filet Mignon Vs. Ribeye - an Overview.
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Unlike the filet mignon, ribeye is much larger in size and contains a higher fat content. Ribeye steaks are cut from a roast nestled under the rib cage; this lesser-used muscle is generously.
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Going this route is a win-win as you get the most out of both meals in calories and taste! Nutrition Facts Per Serving (4 oz) Filet Mignon: 255 calories, 11 g fat, 3 g saturated fat, 34 g protein, 0 g carbohydrates. Ribeye Steak: 541 calories, 37 g fat, 14 g saturated fat, 42g protein, 0 g carbohydrates. Source: USDA.
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Filet mignon and ribeye are both premium cuts of steak, but they differ significantly in size, texture, and flavor. Filet mignon is a smaller, rounded cut with a lean and tender texture, owing to its minimal fat content that appears as thin, delicate lines throughout the meat. On the other hand, ribeye is a larger, more robust cut with a rich.