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directions. Bring first 4 ingredients to a boil. Boil 1 minute. Stir in mint leaves. Remove from heat and allow to steep for 10 minutes. Strain.
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Place mint, cinnamon sticks and ginger in large saucepan. Add water, cover pot and bring to a boil. Reduce heat and simmer 3 minutes. Remove from heat. Add tea bags and steep 5 minutes. Remove tea bags, mint, ginger and cinnamon sticks, reserving sticks. Sweeten hot tea to taste with apple juice.
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Steps. If using powder: Mix together the honey and cinnamon in the bottom of a cup until it makes a paste. If using a cinnamon stick: Add the honey to the bottom of the cup. Place the cinnamon stick in the glass on top of it. Add the hot water. Stir until honey (and cinnamon powder, if using) is dissolved. Enjoy!
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Instructions. Fill pot with filtered water. Add lemon wedges, mint leaves, cinnamon sticks and ginger. Bring water to a boil. Reduce stove to simmer and enjoy throughout the day or remove from stove and pour into a glass jar to drink throughout the week. Can store in refrigerator.
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6. May reduce menstrual cramps and other PMS symptoms. Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and dysmenorrhea, more bearable. One well-controlled.
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What Is Mint Tea? Typically, mint tea is made from peppermint leaves. Peppermint (Mentha x piperita) is a hybrid, or a blend, of the spearmint plant and the water mint plant.The perennial peppermint plant has bright green leaves and can easily be grown in a variety of low light spaces (including an apartment) so it has become a popular plant to cultivate for food and beverages.
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5. Decreases Inflammation. Studies show that cinnamon is rich in antioxidants and potent anti-inflammatory properties. For instance, one study conducted by China Medical University demonstrated that certain compounds found in cinnamon were effective at reducing markers of inflammation in vitro.
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Fights off aging and acne. Drinking cinnamon and ginger tea helps in collagen formation, increases skin elasticity, and hydration. These benefits may delay the appearance of aging. Cinnamon is used in many DIY face masks for anti-aging and acne. Cinnamon intake promotes skin health and oxidizes the skin.
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Here are 14 potential perks of drinking cinnamon tea. 1. Good source of antioxidants. Cinnamon tea is loaded with antioxidants. These healthful compounds help neutralize free radicals, molecules.
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Nutrition Information. On top of antioxidants, cinnamon tea provides small amounts of nutrients such as calcium, iron, and potassium. One teaspoon of cinnamon powder provides: 6 calories. 2 grams.
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Mint tea can be prepared using spearmint, peppermint, or orange mint leaves. It shouldn't steep for more than 10 minutes, or it could start to develop a bitter taste. You can serve it cold or hot.
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Method. Take a pan and add water in it. Now, put the cinnamon powder, mint leaves and ginger in it and bring it to a boil. Low down the flame and simmer for 3 more minutes. Once done, remove the pan from the gas. Now, take the green tea bags and dip it into the solution for 5 minutes. Strain the solution and serve with the garnishing of some.
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Add Milk (Optional) Add 1/4 cup of milk to your cinnamon tea to make it creamier. Mix slowly by stirring. Adding milk to your tea enhances the flavor by complementing the spices and providing a warm, velvety texture. The amount of milk can be adjusted to personal preference.
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Boil water and let it cool down for about 2 minutes. Add the mint, cinnamon and lemon verbena. Leave for 5 minutes. Add honey at taste. Relax.
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Place remaining mint, green tea and 2 cinnamon sticks in a pot. Cover with 800 ml (approximately 3 1/2 cups) hot water and let steep 2-3 minutes. 2. Strain tea through a sieve, pour into glasses and garnish each glass with a cinnamon stick and mint leaves. Sweeten to taste with sugar, if desired.