Keto at Applebee's Here's ALL the Low Carb Food that's Safe to Order
Brunch Burger. The brunch burger comes with bacon, a fried egg, hash browns, ketchup, lettuce, pickles, onion, tomatoes, American cheese, fries, and a beef patty on a bun. If you hold the fries, ketchup, bun, and hash browns, it will contain 730 calories, 56g fat, 7g carbs (5g net carbs), 2g fiber, and 53g protein.
Top 10 Low Carb Options At Applebee’s For Keto Diet Ketovangelist Kitchen
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Applebee's Keto Menu Top 14 Low Carb Options To Choose!
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The Grilled Chicken Breast at Applebee's is a great keto-friendly option for low-carb diets. This meal contains only 6 net carbs and is a great source of protein. It is served with steamed broccoli and grilled lemon, making it a healthy, tasty, and filling meal. The nutritional information for this meal includes only 210 calories, 6g of fat.
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If you want to stay in ketosis, stay away from Applebee's fries, mashed potatoes, onion rings, and mac and cheese. Ask for a side salad without croutons or choose: Steamed broccoli with butter (8.
Applebee's KetoFriendly Meal Options for Low Carb Dieters Meals
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A La Carte Keto at Applebee's. Believe it or not, there are a number of Applebee's menu items that are in line with the keto diet. Here are the individual foods with the keto-friendly modifications (and macros!) that are safe to order: Side Salads. Caesar Salad. Macros: Calories 220, 18g Fat, 9g Net Carbs, 4g Protein. House Salad.
Keto at Applebee's Here's ALL the Low Carb Food that's Safe to Order
Whether you are looking for lunch, dinner, or drinks, Applebee's has something for everyone. Find the closest Applebee's restaurant near your location and enjoy their specials, such as Smoocho Sips, DOLLARITA, and more. Applebee's is your neighborhood grill and bar, where you can have a great time with your loved ones.
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Applebee's keto salads. Eat light with any of these keto-approved Applebee's salads. Just remember to remove any croutons and choose a low-carb dressing. Caesar Salad with Blackened Shrimp (no croutons) - 9g net carbs. Caesar Salad with Grilled Chicken (no croutons) - 7g net carbs. Grilled Chicken Salad (no honey Dijon mustard) - 6g net.
Keto Applebees
Applebee's® online menus - find your favorite combo, appetizers, salads, steaks, pastas, and desserts for your next lunch or dinner visit or to go meal.
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Here are some of the lowest carb options at Applebees, per these resources: 6 ounce top sirloin with steamed broccoli: this meal contains 300 calories, 15 grams of fat, 6 grams of carbs (3 grams net carbs), 3 grams fiber, and 37 grams of protein.
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Per serving: 220 calories, 18 g fat (3.5 g sat fat), 360 mg sodium, 11 g carbohydrates, 2 g sugar, 2 g fiber, 4 g protein. 2. Green Goddess Wedge. Here's the thing: While, yes, Caesar salad is.
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Are There Keto Options at Applebee's? YES! Applebee's keto menu items range from salads to meat entrees. You can enjoy delicious salads with customized ingredients, grilled meats without sauces, and low-carb vegetable sides. Remember to inform your server of your dietary preferences to ensure a satisfying keto meal.
You Can Totally Still Eat At Applebee’s If You’re On The Keto Diet
Welcome to Applebee's® Neighborhood Grill + Bar - lively American casual dining, classic drinks and local drafts. Find your nearest location or order online.
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Nutrition info (full size): 900 calories; 64g fat; 80g protein; 1g total carbs; 0g net carbs. 4. Bourbon Street Steak (no mashed potatoes) One of the best low carb options at Applebee's! Order an 8 oz. top sirloin steak topped with a buttery garlic blend, Cajun seasoning and seasoned mushrooms and onions.
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Since 1980, we've been bringing great food and big smiles to California neighborhoods. Our casual atmosphere and attentive staff will make sure you're eatin' good whenever you step into a California Applebee's. Our extensive menu of delicious comfort food is sure to have something for everyone to love. Alameda.