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Follow these simple step-by-step instructions to make the best yogurt-free banana smoothie: Gather the ingredients: Place fresh or frozen bananas in a food processor or blender, along with the milk, vanilla, and cinnamon. Blend and enjoy: Pulse the ingredients a few times, then blend until smooth and creamy.
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1. Pulse the banana and half-and-half in a blender. Peel and slice the banana first, then add it to the blender. Pour the half-and-half over the banana, then blend until evenly combined. This will create a nice, smooth base for your drink. For a thicker smoothie, use a frozen banana instead.
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Blend: Start the blender on low and then increase to high speed for 30 seconds to 2 minutes. Turn the dial back to low before stopping the blender, and scrape down the sides. If the blender is struggling to blend or if you want a thinner smoothie add more milk. Continue blending until smooth.
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The full recipe with ingredient measurements is in the recipe card below. Add all the ingredients to the blender. Blend it on high for 1 minute in a high-powered blender and 2 minutes in a normal blender. Pour the smoothie into a large glass and drink it while it is cold.
Learn how to make a Strawberry Banana Smoothie with this quick and easy
Dump a cup of milk into the jar of a blender. Followed by the banana, protein powder, peanut butter, and then the strawberries. Note: If adding spinach, it can be helpful to add that first. The weight of the bananas and strawberries will help them blend better. Pour into a glass and enjoy.
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Step #1. Slice bananas and gather the rest of the ingredients. Step #2. Combine all of your ingredients in a blender. Step #3. Pulse the blender starting on a lower speed and working your way up to a high speed until the mixture is smooth and homogeneous. Step #4. Pour the smoothie into glasses, serve, and enjoy!
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Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. You may need to alter the amount of milk if it is too thick or too runny. You can always add more fruits into this smoothie for more flavor. It's also a great way to add a bit of color to the drink.
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More Smoothie Recipes. Make this protein-packed green smoothie recipe with fresh spinach, banana, orange, and Greek yogurt in under 5 minutes.; Our easy blueberry smoothie recipe keeps you happy for hours. One small smoothie offers almost 5 grams of fiber as well as 5 grams of protein. With 6 grams of protein and 7 grams of fiber, this utterly delicious strawberry banana smoothie will keep you.
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Ripe avocado, yogurt and tofu can all help. Once blended up, a spoonful of chia seeds or oats can add a creamier texture and more thickness too. They will also add back some of the fiber you'd get from the banana. Lastly, bananas add flavor and sweetness. When you remove the banana from the recipe, you will want to add some sweetness back.
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Step 1: Add frozen banana slices, milk of choice, peanut butter, vanilla extract, chia seeds, maple syrup, and cinnamon to a blender. Step 2: Blend on high speed until the mixture is smooth and creamy. If your smoothie is too thick, add a little more milk. Add a few ice cubes and blend until smooth for a thicker smoothie.
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Step by step instructions. I place the milk, frozen banana and strawberries into a blender and blend until all completely combined without any strawberry banana pieces. The consistency should be thick and cold. You can taste it and if you want to make it thinner, you can add milk little by little. If you want to add some ice, you should blend.
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A base is the heart of your smoothie that consists of frozen or fresh fruit. For a cool creamy smoothie, purchase a bunch of bananas and let them sit for a day or two to ripen and become sweeter. Then, chop each banana into six pieces. This way you'll know how many pieces are in one banana. Place the bananas in the freezer ahead of time.
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Make it green: Add a handful of spinach or kale to this smoothie for a nutrient boost. Make it chocolate: Add a tablespoon or two of unsweetened cocoa powder to make a chocolate banana smoothie. Add some flavor: Mix in a teaspoon or so of vanilla extract, almond extract, or your favorite flavoring. Make it fruity: Mix in some frozen berries.
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A good blender is a must: it helps make sure everything is silky smooth. Figure out a way to replace the creaminess of the banana: our favorite options are ripe avocado, canned pears, and Greek yogurt.; Adjust the sweetness to taste: banana adds a lot of sweetness to smoothies, so if you're going without, you might need to add more of another sweet fruit (like pineapple, dates, or canned.
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Ingredients & Substitutions. Frozen Banana: For a sweet smoothie, make sure to use ripe, brown bananas because they ar e naturally much sweeter than young, green bananas. This recipe calls for frozen bananas because they add a nice creaminess and texture to this smoothie. Simply chop up two (or more) bananas the night before, put them into a ziploc bag and put it in the freezer.
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Simply place all of the ingredients (strawberries, frozen banana, oat milk, vanilla extract) into a high-speed blender and blend until smooth. STEP 2: Adjust. Taste and add more banana or another sweetener of choice if you want a sweeter smoothie. Gradually add more milk if you prefer a thinner smoothie. Add more frozen banana chunks if you.