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Two slices of bacon typically contain around 6 grams of protein. This may not seem like a lot, but it's important to remember that protein is just one component of a balanced diet. According to the McKinley Health Center, between 10 and 35 percent of your total daily calories should come from protein. For the average person on a 2,000 calorie.
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Three slices of bacon includes 161 calories 12 grams of fat, 579 milligrams of sodium, 0.6 grams of carbs, and 12 grams of protein.. One slice of cooked turkey bacon (8.1g) has 30 calories, 2.4g of protein, 2.1g of fat, and 0.3g of carbs with 164mg of sodium. Plant-based bacon varieties can also be found at some grocery stores. Check the.
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Nutrition and Calories in Bacon. One slice of raw, cured pork bacon, equal to 28 grams, contains: 110 calories. 10.4 g fat. 3.5 g saturated fat. 210 mg sodium. 0 g carbohydrates. 4 g protein.
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A typical slice of bacon (around 24 grams) contains approximately 3 grams of protein. While this may not seem like a lot, it is still a significant amount of protein for such a small serving size. However, it is essential to keep in mind the high levels of saturated fat and sodium that come along with it.
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There are 87 calories in 2 medium slices of Bacon. Get full nutrition facts and other common serving sizes of Bacon including 1 thin slice and 1 medium slice. Home. Foods. Recipes.. Protein. 5.93 g. There are 87 calories in 2 medium slices of Bacon. Nutrition Facts. Serving Size: 2 medium slices (yield after cooking) Amount Per Serving.
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Health Benefits. Compared to pork bacon, turkey bacon does offer some advantages, particularly when it comes to fat content. Pork Bacon (1 slice) 40 calories. 3g total fat; 1g saturated fat. 3g protein. Turkey Bacon (1 slice) 30 calories. 2g total fat; 0.5g saturated fat.
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8. 1 piece of whole-wheat toast spread with 2 tablespoons of peanut butter = 12 grams of protein. Peanut butter toast was what I probably ate four out of five days of the week before school as a kid, and it's still a breakfast I turn to when I want something that's filling, comforting, and fast. A standard slice of whole-wheat bread.
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1 serving of bacon & two eggs standard breakfast contains 310 Calories, 2 grams of carbs, 20 grams of protein, and 24 grams of fat. This is a good source of proteins (36% of your Daily Value).
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There are 54 calories in 2 thin slices of Bacon. Get full nutrition facts and other common serving sizes of Bacon including 1 thin slice and 1 medium slice. Register. 1% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (yield after cooking) 27: 1 medium slice (yield after cooking) 43: 1 oz raw (yield after.
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Protein in Bacon. The favorite choice for the term "Bacon" is 1 medium slice of Bacon which has about 3 grams of protein . The amount of protein for a variety of types and serving sizes of Bacon is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Here is a breakdown of the protein content in different types of bacon per 8-gram slice: Traditional bacon: 3 grams of protein. Canadian bacon: 5 grams of protein. Turkey bacon: 2 grams of protein. It's important to note that while Canadian bacon has the highest protein content per slice, it is also typically lower in fat than traditional bacon.
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Pork, cured, grilled. Nutrition Facts. For a Serving Size of 1 slice (6 per 6-oz pkg.) ( 24 g) How many calories are in Canadian bacon? Amount of calories in Canadian bacon: Calories 44.4. Calories from Fat 18.2 ( 41.1 %) % Daily Value *. How much fat is in Canadian bacon?
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There are 130 calories in 2 thick slices of Bacon. Calorie breakdown: 71% fat, 1% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (yield after cooking) 27: 1 medium slice (yield after cooking) 43: 1 oz raw (yield after cooking) 43: 1 thick slice (yield after cooking) 65:
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The protein content in bacon varies depending on factors such as the cut, preparation method, and brand. A standard serving size of bacon is three slices, weighing around 15 grams. On average, each slice contains 3.5 grams of protein, making a standard serving contain 10.5 grams of protein.
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There are 87 calories in 2 medium slices of Bacon. Get full nutrition facts and other common serving sizes of Bacon including 1 thin slice and 1 medium slice. Register. Calorie breakdown: 71% fat, 1% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (yield after cooking) 27: 1 medium slice (yield after.
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Depending on the brand and type of bacon, protein levels can vary. For example, while a regular slice of bacon typically has around 3 grams of protein, a slice of turkey bacon usually contains less than 2 grams of protein. Additionally, some bacon varieties may have added flavors, such as maple or hickory, which can affect the protein content.