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What Is A 'Sugar Hangover'? This phenomenon, which can leave you feeling worse than a traditional hangover, occurs when excessive sugar intake sends your body on a rollercoaster ride. When you consume candy and other sugary treats, the processed sugars swiftly flood your stomach and are broken down into glucose, the body's primary energy.
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Dr. Saint Andre shares four tips for avoiding sugar hangovers: 1. Don't overdo it. It goes without saying, but we'll say it anyway: The most effective way to prevent a sugar hangover is to avoid overdoing it on the foods that are the most likely to cause a blood sugar spike — namely, added sugars and simple carbs.
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A Candy Hangover Is Real. Just ask any elementary school teacher. And, whether it's fun-size or full-size treats (respect), adults feel the effects of a candy-free-for-all even more than school kids. Consuming large amounts of sugar in a short amount of time can cause rapid changes in blood glucose levels. This can lead to headaches, nausea.
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Drinking water during the festivities really is a good way to keep a hangover at bay. One, it replenishes your hydration levels, which is key to hangover prevention since alcohol is dehydrating. Water is even more important when you mix alcohol with caffeine, which doubles the dehydrating effect on your body. And two, alternating will help you.
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Bukeoguk (dried pollock soup) is one of the most popular varieties and consists of dried fish, anchovy, soft tofu, and egg in a fiery broth. Its ingredients are said to help reduce headaches. Likewise, kongnamulguk (bean sprout soup) is a saltier vegetarian version that aids in dissolving the alcohol from the body.
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If you've ever woken up in a pile of junk food wrappers—or just, you know, overdone it on Halloween candy in a less dramatic fashion—you may be familiar with the feeling of a sugar hangover.
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Sober Up is touted to be Malaysia's first hard candy that reduces typical hangover symptoms of headache, nausea and fatigue. Its functional ingredients is a patented French Oak Wood Extract (commercial name: Robuvit) produced by Horphag Research in France.
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1.) Donate to local businesses that send care packages to military service men and women overseas, a children's shelter or pediatric hospital ward. 2.) Don't bring it to work. Okay this, isn't a way to get it out of the house but do yourself and your co-workers a favor by abstaining from contributing to the already challenging food.
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Takeaways on a Halloween Hangover. A Halloween hangover is described as one of the worst sugar crashes you'll experience. A few symptoms include fatigue, irritability, and headaches. A sugar crash can also keep you craving sweet treats due to an increase in Insulin. The first step in recovering from your candy binge is to stop indulging.
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Hangovers seem to be the body's way of reminding us about the hazards of overindulgence. Physiologically, it's a group effort: Diarrhea, fatigue, headache, nausea, and shaking are the classic symptoms.Sometimes, systolic (the upper number) blood pressure goes up, the heart beats faster than normal, and sweat glands overproduce — evidence that the "fight or flight" response is revved up.
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4. Filled Hard Candy. Filled Hard Candy is the best candy for a hangover. The combination of the candy's sweet taste and its medicinal qualities make it an ideal candy to eat when one is feeling sick. The candy is filled with a liquid that is both sweet and Sour. This liquid is the perfect mixture to help soothe one's stomach.
Read this before you get a Halloween hangover Mother Would Know
Hilarious clip from The Hangover.Performed by Dan Finnerty and The Dan Band.http://www.thedanband.com/
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Official Soundtrack for The Hangover