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Oat Flour Chocolate Chip Cookies. Calories: 174 — Fiber: 2 grams — Protein: 4 grams — Sugar: 9 grams. Why You'll Love It: One of the easiest plant-based recipes, great to make with kids. Oat flour chocolate chip cookies are one of our favorite vegan gluten free dessert recipes.


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Learn to cook, bake and enjoy time in the kitchen with the best gluten and dairy free recipes out there. Family friendly and delicious - tested by our family of 6! Find recipes for a gluten and dairy free breakfast, lunch, snack, dinner, and dessert.


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7. Fluffy Gluten-Free Pancakes (Dairy-Free) Make your mornings a delight with this gluten-free and dairy-free pancake recipe! It features a base of gluten-free all-purpose flour, almond milk, and eggs. The ingredients make for a fluffy, perfectly-sweet stack of pancakes you'll want to devour.


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Make Streusel and Layer in Dish: Pour batter into the bread baking dish and smooth out the top. For the streusel topping, mix flour, cinnamon, and brown sugar in a bowl. Add cut cold butter and blend with mixer until it crumbles. Top the banana pumpkin batter with streusel crumbles.


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Grape and Berry Crumble. Go to Recipe. My daughter follows a restricted diet and told me that I nailed it with this dairy-free berry crumble recipe. I combined grapes from my garden with blueberries and strawberries, and used gluten-free flour and coconut oil.


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Delicious, healthy, satisfying vegetarian & plant based gluten-free recipes! You'll find everything from breads, to pastas, desserts, and more!. and almond milk, is a dairy-free, vegan, healthy treat! Mango Nice Cream . This edamame guacamole recipe with no avocado is the perfect healthy dip! Low in calories and fat, and easy and quick to.


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Plenty of garlic, fresh vegetables and spices give this sheet pan spaghetti and meatballs lovely rich flavour. This recipe is an easy gluten free weeknight dinner made on one baking sheet and in less than 30 minutes. The meatballs are light, made with grated zucchini and Parmesan cheese and are moderately spiced.


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Cook the vegetables: In a large skillet, heat 2 tablespoons oil over medium high heat. Add the broccoli or broccolini, bell pepper and mushrooms. Add 2 pinches kosher salt and cook 5 to 6 minutes, stirring occasionally, until crisp tender. Remove the vegetables to bowl.


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5. Grilled cheese. Be sure to use gluten-free bread! Or try this grilled cheese, ham, and broccoli sandwich. 6. Taco salad. Leftover taco salad makes a terrific (and easy) gluten-free lunch idea. Layer it your favorite way in a container and pack it with an ice pack to keep it chilled. 7.


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Week 1: Dairy at only 1 meal a day. Week 2: Dairy 4-5 times a week, never 2x in the same day. Week 3: Dairy 2-3 times a week, never 2x in the same day. Week 4: Dairy 0-1 times a week. Pick one day a week, Sundays usually work well and evaluate your goals and give yourself some time to brainstorm and menu plan.


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10. Ultimate Chicken Salad. This chicken salad is anything but dry, and the fruit, almonds, and herbs are a delightful combination. These ingredients add a necessary crunch to the creamy mix. The great part is that you can make this totally gluten-free by using lettuce wraps or turning it into a full-blown salad.


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Note: If you're looking for a breakfast vegan option, you'll need to skip the recipes with eggs. Though eggs are dairy free, they aren't vegan, since they come from an animal. Buckwheat Waffles. Buckwheat Crepes. Pumpkin Oatmeal Pancakes. Gluten-Free Breakfast Casserole.


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Most grocery stores are actually packed with foods that can fit with this type of diet, including lean proteins, fruits and vegetables, healthy fats like avocados, nuts and seeds, and more. And, there are plenty of naturally gluten-free grains that you can use including rice, buckwheat, quinoa, amaranth, and more (see my list of the best gluten.


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15 Gluten-Free Dairy-Free Dinner Recipes. A selection of easy-to-make gluten-free and dairy-free dinner recipes that the whole family can enjoy. Here, you'll find everything from one-pan dinners, salads, curries, hearty soups, and healthy meals! There is a mix of chicken, meat, seafood, Vegan, and Vegetarian dinners to give you lots of options.


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The tartness of cranberries and sweet chocolate completes these gluten-free cranberry chocolate muffins. Use dark chocolate as a substitute to boost your antioxidant intake. 30. Gluten-Free Blueberry Banana Pancakes. Bananas and blueberries are beautifully delicious together, especially in a breakfast recipe. 31.


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Gluten Free Zucchini Muffins - Made with fresh produce, dark chocolate chips, and a blend of gluten free flours, these muffins are soft, fluffy, naturally sweetened, and full of fiber to keep you full. No Bake Cowboy Cookie Energy Bites (Vegan Option) - Made with better-for-you ingredients, this gluten free dairy free breakfast recipe is.