10 Wendy's GlutenFree Menu Items You Should Know About
Gluten-free food and drinks available on the Wendy's menu. While Wendy's doesn't offer any gluten-free bread or bun options, most of the ingredients on the burgers and sandwiches themselves are naturally gluten-free, from the meat or eggs to the cheese, veggies, and condiments.
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From their famous burgers to their classic frosty, Wendy's has become a fast food favorite for Canadians and Americans alike. But if you follow a gluten free diet, trying to eat out at a fast food restaurant like Wendy's can be really difficult.
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Stick with the salads-all of them except the Caesar Salad can be eaten on a gluten-free diet. Make sure your Wendy's salad has no croutons or pecans, as those items contain wheat. Dave's cheeseburger and the Ultimate Grilled Chicken (without buns) are other GF options. The Frosty is also gluten-free. Avoid Wendy's fries as they are typically.
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Here is the complete Wendy's gluten-free menu.. Wendy's has a decent amount of options if you're looking to avoid gluten. They have a lot of different salads, baked potatoes, chili, and a few other things!
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Eating gluten-free at Wendy's can happen! Even at Wendy's, you can find many gluten-free options! I don't know about you, but you need a few fast food restaurants when you are out that have gluten-free choices. Wendy's I find has many options and I love restaurant websites that explain in detail the allergens in their
Wendy's GlutenFree (Meal Options for 2022!) (2022)
The Nima Sensor is a portable gluten detecting device. You simply put a small piece of your food in the single-use Nima test capsule and wait 1-2 minutes for Nima to reveal if it finds gluten or not. You can learn more about Nima Sensor in this article, 13 Things to Know About the Nima Sensor.
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Chili: Wendy's chili is made from ingredients that are naturally gluten-free, like ground beef, chili beans, tomatoes, onions, and celery. Baked potato: All of Wendy's baked potato options are gluten-free, including the chili & cheese baked potato and sour cream and chives baked potato. You also might like this collection of gluten-free.
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Wendy's identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites.
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Sweet & Sour Nugget Sauce. Honey Mustard Nugget Sauce. Honey Nugget Sauce*. Wild Buffalo Ranch Sauce*. Heartland Ranch Sauce. * - Certain menu items may vary from store to store and may not be available at all locations. + - Contains maltodextrin. As always, when dining out gluten-free, do your due diligence and make sure the staff.
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Minute Maid Light Lemonade. Pibb Xtra. TruMoo Lowfat White Milk. TruMoo Lowfat Chocolate Milk. Nestlé Pure Life Bottled Water. Juicy Juice Apple Juice. Nestea Unsweetened Iced Tea. Nestea Sweetened Iced Tea. If this Wendy's gluten free menu was helpful or inaccurate, please let us know by leaving a comment below.
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Furthermore, Wendy's only offers salads with grilled chicken, eliminating the concern over gluten-containing breaded chicken. Among their variety of salads, the Cobb Salad, Taco Salad, and Apple Pecan Salad stand out as gluten-free options. Even the Parmesan Caesar Salad can be made gluten-free by simply requesting the removal of the croutons.
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The answer is yes, they don't contain any gluten ingredients, and are naturally gluten-free. Celiac.com Sponsor (A12): The good news, according to both nogluten.com, and the Wendy's website, is that both the strawberry and chocolate Frosty at Wendy's are naturally gluten-free.
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Wendy's identifies the major nine (9) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybean and Sesame. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish.
Does Wendy's have Gluten Free Options?
Overall Rating. Wendy's doesn't have a ton of gluten-free options- particularly if you're celiac- but what it has is fine. Chili, baked potatoes, and frosties are all gluten-free, and the way they are prepared presents low to no risk of cross-contamination even if the staff doesn't take any direct steps.
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12. Frosty. Finally, we come to the main gluten-free food that everyone on this list will be gunning for! This frozen beverage has been a part of Wendy's menu since the first restaurant opened in 1969 and contains no gluten whatsoever. So, enjoy this frozen drink to your heart's content!
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Dave's Cheeseburger (without bun) This is one of Wendy's most popular burgers and thankfully you can enjoy all the components gluten-free if you omit the bun. Though the website does say that because of the grill the burgers are cooked on, cross contamination may occur. 2. Ultimate Grilled Chicken Fillet (without bun)