Coconut Water Smoothie Recipe with Berries Grateful Grazer
1 ½ cups pure coconut water. 1 ripe banana. 1 cup frozen cranberries. 1 cup frozen blueberries. 2 cups loosely packed fresh spinach leaves. 1 tablespoon chia seeds. ½ teaspoon ground cinnamon. ¼ teaspoon ground ginger. 2-3 ice cubes optional.
Coconut Water and Mango Smoothie
Directions. Watch how to make this recipe. Fill ice trays with the coconut water and freeze until solid. Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and.
OllaPodrida Coconut Water Smoothie with Mango, Banana, and Strawberries
When using leafy greens in a smoothie, I use the 2-blend method to make sure the finished product is as creamy as can be. Here's how I do it: Blend the kale, peeled orange and coconut water until smooth. Add the remaining fruit and chia seeds and blend again until smooth. If you're new to kale, then start small!
Banana Coconut Smoothie OneWholesomeMeal
Instructions. Place all ingredients for the green smoothie into high powered blender in order listed. Blend until smooth and fill three large glasses to 2/3. Place all ingredients for the raspberry smoothie into a high powered blender. Blend until smooth, top up glasses, and serve immediately!
Strawberry Banana Coconut Water Smoothie Thattukada
Put all the ingredients into a blender and blitz until smooth. Drink immediately or keep in the fridge for up to 12 hours. You will need to give it a little shake or mix before drinking. Filed Under: Breakfast Recipes, Dairy Free Recipes, Drinks Recipes, Egg Free, Gluten Free, Nut Free Recipes coconut, healthy breakfast, healthy smoothies.
Banana Coconut Smoothie recipe Today's Parent
Gather all your ingredients and place the frozen blueberries, banana, chia, and raw honey in a blender. Next, add in the coconut water. Blend until it has a smooth consistency. And that's it! It's seriously simple, and it's a great way to get a few more electrolytes into your diet, which helps keep you hydrated.
Avocado Banana Green Smoothie Minimalist Baker Recipes
Add a scoop of your favorite protein powder to make the smoothie more filling and protein-rich. Or add a tablespoon of almond butter to add creaminess, satiety, and healthy fats. Brighten flavors with citrus. Squeeze in some fresh lemon juice, or add a teaspoon of lemon zest for a refreshing spin.
10 Best Coconut Water Smoothie Banana Recipes
Instructions. Add the ingredients to your blender. 2 cups frozen berries, 1 frozen banana, ¾ cup coconut milk, ½ cup water. Blend on high speed until smooth. If you'd like a thinner smoothie, add a little more water.
CoconutBanana Smoothie Sweet PostWorkout Snacks POPSUGAR Fitness
Just peel a ripe banana, wrap it in plastic wrap, and place them in an airtight container until ready to use. Coconut cream - I use full-fat canned coconut cream for smoothies. It's convenient and the fat content makes smoothies creamy and flavorful. Almond milk - go for unsweetened almond milk that doesn't have additives.
Rejuvenating Coconut Water Smoothie Tori Avey
Making this smoothie couldn't be easier! Just add all of your ingredients to a blender and blend until smooth. If you find that your smoothie is too thick, add a little more coconut water or milk until it reaches the desired consistency. If it is too thin, add more chia seeds and allow to sit for a bit for the chia seed to absorb more of the.
Coconut Water Smoothie w/ raspberries and spinach (vegan)
Instructions. Prepare the ingredients as described in the ingredients list. Add all the ingredients to a high-speed blender starting with the kale, coconut water, and avocado, followed by the rest of the ingredients. Blend for 2-3 minutes, or until smooth and creamy. Serve and enjoy!
Coconut Banana Green Smoothie
Add goji berries and water to the blender container and blend for 30 seconds, or until a paste forms. Pause to scrape down the sides of the blender with a spatula as needed. Add frozen berries, coconutmilk yogurt alternative, coconut water, banana, and cinnamon to the blender container and blend on high for 2 minutes, or until smooth and creamy.
Coconut Milk Strawberry Banana Smoothie Cupcakes & Kale Chips
Instructions. Add all the ingredients to the blender, blend until smooth, and enjoy! A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. Just be sure to make extra because this simple recipe will be a new family favorite!
Mixed Berries and Banana Smoothie Ultimate Chocolate Cake, Heston
Ingredients. • 1 cup raspberry (fresh or frozen) • ½ large banana (peeled and chopped) • 1 cup kale (loosely packed) • 10 ounces coconut water. • 1 tbsp chia seeds. • Optional - 4 to 5 ice cubes (if you're not using frozen fruit or if you want to thicken up the smoothie) Instructions. 1.
Banana and Coconut Butter Smoothie
Instructions. To make life easier I bought my mango already frozen, but you can use fresh mango, cube it and freeze it. In a blender, add the frozen mango, banana and shredded coconut then pour over the coconut water or milk. Blend until smooth. Enjoy straight away or store in a bottle/mason jar for a snack on the go.
healthy blueberry banana smoothie
Step 1: Add all ingredients to a high-speed blender, starting with the coconut water. By beginning with the liquid it helps avoid any ingredients getting stuck to the bottom of the blender. Step 2: Blend the ingredients until completely smooth. Step 3: Pour the smoothie into a glass and enjoy!