Fried Wonton Recipe { Best. Wontons. Ever. (Homemade!) Rasa Malaysia
There are 93 calories in 1 wrapper, 7" square (1.1 oz) of Wonton Wrapper (Egg Roll). You'd need to walk 26 minutes to burn 93 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Calories, carbs, fat, protein, fiber, cholesterol, and more for Wonton wrappers ((includes egg roll wrappers)). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
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Calories, fat, protein, and carbohydrate values for for 10 Piece Wonton Wrappers and other related foods.
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There are 291 calories in 100 grams of Wonton Wrappers (Includes Egg Roll Wrappers). Calorie breakdown: 5% fat, 81% carbs, 14% protein. Common Serving Sizes: Serving Size Calories; 1 wrapper, wonton (3-1/2" square) 23: 1 wrapper, eggroll (7" square) 93: 100 g: 291: Related Types of Snacks: Crackers: Potato Chips: Leather Fruit Bars:
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The exact link to the food presented on this page can be found below. Wonton wrappers nutrition (100 grams). Richest in Net carbs: 56g (% of DV), Carbs: 58g (19% of DV). Glycemic Index: 81, Calories:291, Net carbs: 56.1, Protein: 9.8.
Wonton Wrappers Nutrition Facts Nutrition Ftempo
Nutrition Facts. For a Serving Size of 1 serving. How many calories are in wonton wrappers? Amount of calories in wonton wrappers: Calories 17. Calories from Fat 0 ( 0 %) % Daily Value *.
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Wonton wrappers (includes egg roll wrappers) - 1 wrapper, wonton (3-1/2" square) Wonton wrappers (includes egg roll wrappers) - 1 oz Rolls, dinner, plain, commercially prepared (includes brown-and-serve) - 1 roll (hamburger, frankfurter, onion roll, bun, large roll)
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Comprehensive nutrition resource for Wonton Wrapper. Learn about the number of calories and nutritional and diet information for Wonton Wrapper. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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There are 93 calories in 1 Wonton Wrappers (Includes Egg Roll Wrappers). Calorie breakdown: 5% fat, 81% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 wrapper, wonton (3-1/2" square) 23: 1 wrapper, eggroll (7" square) 93: 100 g: 291: Related Types of Snacks: Trail Mix: Pretzels: Leather Fruit Bars:
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There are 47 calories in 2 Wonton Wrappers (Includes Egg Roll Wrappers). Calorie breakdown: 5% fat, 81% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 wrapper, wonton (3-1/2" square) 23: 1 wrapper, eggroll (7" square) 93: 100 g: 291: Related Types of Snacks: Crackers: Air Popped Popcorn: Leather Fruit Bars:
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Nutrition summary: There are 50 calories in 3 wrappers (20 g) of Frieda's Wonton Wrappers. Calorie breakdown: 0% fat, 85% carbs, 15% protein.
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There are 93 calories in 1 Wonton Wrapper (Includes Egg Roll Wrappers). Calorie Breakdown: 5% fat, 81% carbs, 14% prot. Common serving sizes: Serving Size Calories; 1 wrapper, wonton (3-1/2" square) 23: 1 oz: 82: 1 wrapper, eggroll (7" square) 93: 100 g: 291: Related types of Snacks: Pretzels: Trail Mix: Leather Fruit Bars:
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Calories, fat, protein, and carbohydrate values for for Wonton Wrapper and other related foods.
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Protein: 1.7g. When wontons are steamed, the nutrition facts are different. One small steamed dumpling (21g) filled with meat, poultry, or seafood provides about 24 calories, 0.9g of fat, 77.3mg of sodium, 2.3g of carbohydrate, 0.2g of fiber, 0.4g of sugar, and 1.4g of protein. Most variations of wonton soup include 5-6 steamed wontons per bowl.
Frieda S Wonton Wrappers Nutrition Facts Besto Blog
Fill the wrappers: Place a wonton wrapper on a cutting board and add one teaspoon of the filling to the center. Trace two adjacent edges of the wrapper with a bit of water.. Calories 40 Calories from Fat 18 % Daily Value* Fat 2g 3%. Saturated Fat 1g 5%. Polyunsaturated Fat 0.2g. Monounsaturated Fat 1g. Cholesterol 6mg 2%. Sodium 67mg 3%.
FileHK food market Butter Cookie with wrappers March2012.jpg
Where do the calories come from? 83 Calories. A donut chart showing which nutrients contribute to the caloric total. There are 83 calories in Wonton Wrappers (Includes Egg Roll Wrappers) coming from 14% protein, 81% carbs, 5% fat, and 0% alcohol. 14%Protein.