World fitness SERGI CONSTANCE


Sergi Constance Workout Motivation 2020 YouTube

Workout Principles Sergi Constance is known for his intense, high-volume training approach, often incorporating supersets and drop sets to maximize muscle growth. His workout routine typically consists of the following principles: Focused muscle groups: Sergi trains one or two muscle groups per session to ensure proper recovery and growth.


Fitness Inspirations Sergi Constance

101 kg. Date of Birth. October 25, 1988. Zodiac Sign. Scorpio. Girlfriend. Almu. Sergi Constance is a Spanish bodybuilder and fitness model who has won a number of bodybuilding titles. Besides that, Sergi is also known for founding the clothing line BeLegend Collection and supplement brand NEED®.


Sergi ConstanceWorkout Motivation 2020 YouTube

Formerly of the Men's Physique category, Sergi Constance has decided to make the move to the Classic Physique division in hopes of shaking up the rankings and beginning a new chapter of his competitive career. Since joining the Camel Crew and training at Oxygen Gym, Sergi Constance has been making some pretty impressive and noticeable gains..


Sergi Constance Entrenamiento Pre Competition Workout YouTube

Sergi Constance competed as an IFBB at the IFBB European Championships and placed 14th in the classic physique divisonFollow bodyoflegends on the various soc.


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Height: 6'1″ Competition Weight: 215-225 lbs [ultimatetables 46 /] Biography Childhood and School Sergi Constance was born in Valencia, Spain. He has always loved sports and physical education was his favorite subject in school. As a youngster, Sergi wanted to become bigger and stronger, so he signed up at a local gym.


World fitness SERGI CONSTANCE

Sergi Constance. Leagues. Competition History. Year League Competition Place; 2017 : IFBB: Mr Olympia: 12 th: More News. IFBB Sergi Constance - Men's Physique - 2017 Olympia. 2017 Olympia Fitness & Performance Weekend! View Gallery. Home / Athletes / Sergi Constance.


141.6 mil Me gusta, 713 comentarios Sergi Constance (sergiconstance) en Instagram "Why do I

Sergi Constance Firts competition NPC (southern states) prejudging and finalsThis was my first competition in NPC in USA really happy i enjoy this day.Men ph.


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Sergi Constance Age Height Weight Images Bio

Sergi Constance taking the title at WBFF Denmark on May 10 2014. 6ft 1 Sergi was a former winner of the Muscle & Fitness Cover Model search at the Las Vegas Olympia, and had appeared on multiple magazine covers around the world. now, he is one of the world's fitness superstars, with millions of devoted followers around the world.


Sergi Constance Before and After Diet and Training Program

Fact Checked Despite very modest beginnings, Sergi Constance has become a megastar. He's a bodybuilding champion, front-cover magazine model and business owner. It appears there's little this shredded beast can't accomplish. Best For Bulking Best Bulking Stack For Muscle Growth 4.9 Try this for rapid size, strength, and muscle-building results.


Sergi Constance Workout Routine And Diet Plan [2020] Health Yogi

Sergi Constance. Sergi competed as a junior bodybuilder in Valencia, Spain (where he's originally from), but it wasn't until he competed in the men's physique category that he found his true calling. It took eight years for him to reach the upper echelon of the fitness industry, but now that he's here, he doesn't show signs of slowing down.


Sergi Constance Greatest Physiques

Accomplishments As-well-as having a successful career in Men's Physique competitions, Sergi also holds a 5-year degree in Sciences of Physical Education and Sports. He's also the Owner his own clothing and training apparel. Competitions Champion "Muscle and Fitness Cover model Search" at Mr.Olympia Weekend


Sergi Constance EFitnessHelp

One of the top personalities on Instagram today is Sergi Constance (3 million followers), an IFBB men's physique competitor who nished 12th at the 2017 Mr. Olympia physique competition.


Daily Bodybuilding Motivation High in Demand Fitness Model Sergi Constance

SERIOUS Back Workout with sergi constance! Charles Glass 821K subscribers 29K 2.2M views 2 years ago #bodybuilding #shorts #bodybuildingworkout


Sergi Constance Fitness Motivation 2018 YouTube

Sergi Constance wins is WBFF Muscle Model Pro title. The Spanish fitness superstar took the title at WBFF Denmark on May 10 2014, launching his career in the.


Sergi Constance Größe und Gewicht Wer ist

2010. Spanish. Let's take a look at this week long workout from Sergi Constance. A great full body workout, each day lays out a muscle group and great exercises to attack it. Along with a solid diet and supplementation routine, this workout has potential to be a serious game changer for your strength and size. Photo via @sergiconstance Instagram.